Image

Chicken Dijon

Print
Tired of the same old chicken dish? Try this unique, french-inspired dish that fuses the tangy taste of mustard with the hearty taste of chicken for an unforgettable meal.

Ingredients

1 tablespoon olive oil
1/2 onion, finely chopped
1 clove garlic, crushed
4 chicken breasts, boneless, skinless, (about 4 ounces each), cut into 1-inch strips
1 dash salt
1 dash black pepper
1/2 cup low-sodium chicken broth
2 teaspoons Dijon mustard

Instructions

1. Heat the olive oil in a non-stick skillet over medium heat. Add the onion and cook until the onion becomes tender, about 4 minutes. Add the garlic and cook 1 minute more.
2. Turn the heat up to medium-high. Season the chicken with salt and pepper and add it to the skillet. Saute the chicken until it is golden brown on all sides, about 4 minutes.
3. Quickly add the chicken broth and stir with a wooden spoon to release any caramelized bits that are stuck to the pan. Cook until the chicken broth has reduced by half. Stir in the mustard.
4. Serve with Skinny Mashed Potatoes or Rice Pilaf .

Recommended

Sweet Potato Casserole image
Sweet Potato Casserole
Top this lightened version of the classic sweet potato casserole with both marshmallows and toasted pecans for scrumptious, yet fun little twist.
Grandma's Famous Apple Pie image
Grandma's Famous Apple Pie
Feeling nostalgic? Looking for a great dessert? Learn how to bake an apple pie just how Grandma used to make it!
Bourbon Chicken image
Bourbon Chicken
Chinese recipe, American name. Come and try this unique fusion of cultures as East meets West in this flavorful and delicious meal
Lemony Chicken Saltimbocca image
Lemony Chicken Saltimbocca
An easy, Italian-inspired dish that combines tender chicken, woodsy sage, bright lemon, and salty prosciutto into one delectable meal.

Top Videos

Grilled Corn Salad image
Grilled Corn Salad
This is a fantastic summer salad. Buy summer's best sweet corn to mix with garden-fresh red peppers. Best of all, this can be made well ahead of time so you won't miss out on summer fun!
Chicken Pot Pie image
Chicken Pot Pie
A delicious chicken pot pie made from scratch with carrots, peas, and celery.
Bourbon Chicken image
Bourbon Chicken
Chinese recipe, American name. Come and try this unique fusion of cultures as East meets West in this flavorful and delicious meal
Pizza Margherita in 4 Easy Steps image
Pizza Margherita in 4 Easy Steps
Come celebrate the spirit of Italian cuisine with a delicious thin-crust pizza adorned with the colors of the Italian flag: Green from basil, white from mozzarella. and red from tomato sauce. A must-have for homemade pizza lovers!